Development and Feasibility of a Physiotherapist-Led Intervention to Increase Physical Activity Among Preschool Children: Using the Medical Research Council's (MRC) Guidelines for Developing Complex Health Service Interventions
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Date
2025
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Publisher
Queen’s University Belfast
Abstract
Thesis Abstract
Background: Insufficient physical activity (PA) in early childhood is a key risk factor
associated with adverse health outcomes, including an increased risk of obesity. Early
childhood represents an optimal period for implementing programmes and interventions aimed
at promoting PA among young children. Despite the recognised importance of such
interventions, many countries, including the Kingdom of Saudi Arabia (KSA), lack targeted
programmes for preschool-aged children. Notably, most research in this field has been
conducted in industrial countries, such as the United States and Australia, with mixed results
regarding improvements in children’s PA levels, despite the documented health benefits of
positive behaviour. Given that a significant proportion of preschool-aged children in the KSA
attend childcare settings, these environments present a valuable opportunity to foster healthy
lifestyle habits through interventions focused on behaviour modification. Consequently, this
PhD project aims to develop, design, and implement a multi-component preschool-based
intervention to promote PA among preschool children (aged 3–5 years) in the KSA.
Methods: This PhD thesis presents the development and testing of the feasibility of a
behaviour-change preschool intervention implemented in two Saudi preschool centres, guided
by the MRC Guidelines for Developing and Evaluating Complex Interventions. There were four
inter-related phases involved in this thesis. Phase 1 a systematic review was conducted to
explore the correlation between behaviour change techniques (BCTs) and the effectiveness
of interventions designed to enhance PA among young children. Phase 2 utilised a thematic
analysis of data collected from focus groups (n=13) and interviews with key stakeholders
(n=2), including teachers, classroom assistants, and principals. The results of the systematic
review and the qualitative analysis were used to inform the development of the intervention.
Phase 3 involved a trial (n=52) to evaluate the feasibility, appropriateness, and fidelity of a 10
week PA intervention and its evaluation for the target population and setting. Finally, Phase 4
comprised a process evaluation involving preschool staff and parents who participated in the
post-intervention focus groups (n=10) and completed questionnaires (n=14). This phase
assessed the acceptability of the intervention and gathered feedback on areas for
improvement to inform the design of a further optimised intervention and future large-scale
RCT.
Results: The systematic review (Chapter 3) revealed a global scarcity of PA interventions
targeting young children as well as the poor quality and design of existing interventions. The
review provided insights into the most promising, effective, and commonly used BCTs
including their candidature for being incorporated into future PA promotion interventions for
young children . The analysis of data from focus groups and interviews with stakeholders
ii
(Chapter 4) pointed to three core themes or areas of programme design and development: (i)
children’s motivation and (ii) barriers to engaging in PA, and (iii) factors that influence the
implementation of a preschool-based multicomponent intervention. This results from the
process of eliciting and analysing stakeholder input were used to refine key intervention
components, tailor the intervention to suit specific preschool needs and capabilities and
facilitate intervention adaptation to match the implementation setting.
The feasibility of conducting a cluster randomised controlled trial (cRCT) of the intervention
(Chapter 6) was tested within two public preschools in Saudi Arabia; one served as the
intervention site and the other as the control. A total of 52 children and their parents
participated in the study. In the intervention preschool, 27 participants received a 10-week
behaviour change intervention, while the 25 participants at the control school continued with
their usual physical activities. The intervention implemented in the preschool setting achieved
a high-fidelity rate of 93.3%, compared to a lower fidelity rate of 74% in the home-based
component. The recruitment response rates varied notably, with a cluster-level recruitment
rate of 12% achieved across 112 centres and an individual-level recruitment rate of 36%
among 143 children (mean age 4.16 years; 23 (44%) of whom were girls). The study
experienced an attrition rate of 10%. Compliance rates exhibited variability across different
measures: 90% for Body Mass Index (BMI) assessments, 71% for accelerometery, and 45%
for questionnaire completion. At follow-up, the intervention group showed slight improvements
in PA levels, decreases in sedentary times, and slight decreases in BMI as compared to the
control group. Parents and teachers, including assistant teachers and facilitators, found the
intervention to be feasible to implement and beneficial. The findings from the fourth phase
(process evaluation) (Chapter 7) provided a nuanced understanding about the facilitators and
barriers to implementation. Key facilitators included the use of user-friendly materials and the
intervention’s alignment with existing preschool curriculum, which aided seamless integration
into daily routines. However, the implementation of the intervention faced challenges due to
time constraints, spatial limitations within the preschool settings, and conflicts with existing
policies. Despite the intervention materials being well-received and an appreciation for their
clarity and visual appeal, time restrictions significantly affected parental engagement.
Conclusion: The work contained in this thesis demonstrated that the intervention and trial
procedures were feasible and acceptable for education providers, parents, and children in the
Saudi preschool environment, contributing to the evidence base for PA interventions within
this group. However, there were barriers to intervention delivery and engagement related to
recruitment rates, compliance with completing outcome measures, and home environment
acceptability that should be considered when designing a future cluster RCT.
Description
The PhD thesis conducted by Mosfer Alwalah
Keywords
Feasibility study, Physical activity, Intervention development, Physiotherapist-Led Intervention, Sedentary behaviour, young children