Changes in bone turnover markers, biochemical profile and gut microbiota in response to chronic flaxseed consumption in postmenopausal women
Abstract
Osteoporosis remains one of the leading causes of morbidity particularly among
postmenopausal women. Currently dietary guidelines advocate for adherence to a plantbased diet, as this has been associated with many health benefits, partly due to the
abundance of phytoestrogens. Studies of phytoestrogens have primarily focused on the
ability of soy isoflavones to prevent several hormone related diseases, particularly
postmenopausal bone loss. Lignans are the most common type of phytoestrogen in
Western diets and are the focus of this thesis. In a literature review we explore the
known effects of flaxseed lignan consumption on postmenopausal associated bone loss
and highlight current evidence linking gut microbiota composition and activity to
lignan bioavailability and potentially to bone health. Habitual diet has been largely
shown to influence both bone health and the gut microbiota but only a few studies have
investigated the impact of dietary patterns and dietary interventions on bone turnover
markers and gut microbiota in terms of bone health. In order to address this knowledge
gap, a sub-sample of participants from an observational cohort study in Omani adults
was used to investigate the dietary habits amongst this population, and associations
with markers of bone health status. Dietary pattern analysis was performed which
identified four main patterns: ‘Processed Foods’, ‘Healthy Foods’, ‘Omani Junk Foods’
and ‘Omani traditional Foods’. No associations were found between the identified
dietary patterns and markers of bone health in the Omani men and women aged 20-60
years. These findings led to a more in-depth nutritional analysis to investigate these
dietary patterns in relation to bone health and associations with sex, body mass index
(BMI) and age groups. Both age and sex influenced the preference for each dietary
pattern, especially ‘Traditional Omani Foods’. However, there was a limited impact of
the dietary pattern on BMI and markers of bone health. Findings from this cohort study
were used to design a human randomised controlled trial (FLAX study) which aimed
to address the effect of a dietary intervention on postmenopausal bone turnover. Fortysix postmenopausal women were given either 40 g /day flaxseed in the form of a
flapjack, which provided an average of 1.38% of the plant lignan, secoisolariciresinol
diglucoside (SDG), or a matched control flapjack without flaxseed, for 12 weeks. At
baseline and the end of the dietary intervention, blood, urine and faecal samples were
collected as well as anthropometric and blood pressure measurements including data
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on dietary intake. The investigation of flaxseed consumption on bone metabolism, lipid
profile and gut microbiota was performed using bone turnover markers, clinical
chemistry analysis, nuclear magnetic resonance (NMR) and 16S rRNA gene
sequencing. Consumption of flaxseed for 12 weeks led to a tendency (p= 0. 27) for a
favourable reduction in the bone-resorption marker, urinary N-Telopeptide Type I
Collagen (NTX-I) in the flaxseed group compared to baseline. Significant intervention
group*time interactions were observed for serum low density lipoprotein (LDL)-
cholesterol (P=0.04) and uric acid (P=0.003) concentrations. In particular, there was a
greater increase in serum uric acid after 12 weeks of consuming the flaxseed than
placebo flapjacks, and evidence of a beneficial effect of the flaxseed flapjacks in
attenuating the rise in LDL-cholesterol observed with the control flapjacks. In addition,
after 12 weeks, 16S rRNA amplicon sequencing revealed a non-significant increase in
the abundance of the phyla Bacteroidetes and the Bacteroidetes/Firmicutes ratio,
suggestive of a beneficial effect of our interventions on gut microbiota composition.
Additionally, chronic flaxseed intake showed to impact on urinary creatinin